








Sep 27 2009

Have you ever liked someone, but didn’t really know why, just that a part of them was reaching out to you, and the part in you that needed to feel needed, was eager to help.
In time, that part of you, the eager helper, fell in love with the vulnerable part in him that was reaching out.
Was it your Inner Parent wanting to protect his Inner Child?

How does a relationship like this even lift off?
What happens when the vulnerable part in him, his Inner Child heals?
Does this mean the relationship was doomed from the start?
A part of you wanted to stay impersonal for fear of being rejected, (your Inner Child) therefore you would be less connected as you would be protecting your vulnerable self by keeping your distance.
Another part of you wanted to be personal because you liked him, although you didn’t know how he actually felt, you wanted more of a connection, but you feared you would be less protected, in other words – vulnerable, open, exposed.

What about switching between one and the other. You can be personal one minute, but if you don’t get the response you expect, you may switch to impersonal, where your vulnerability is protected. Pretty crazy type of relationship, that may never even get off the ground, due to the vulnerabilities of both.
Imagine a man not wanting to be smothered, and a woman not wanting to be rejected. How could these two even get together with such opposing fears?
The woman tries to make contact on numerous occasions, sometimes leaving a great deal of distance between the contacts. The man may perceive this as smothering, so he does not reply, she then perceives this as rejection.
What is the solution?

You may say, forget him – there are plenty of fish in the sea, so you go fishing. Unfortunately, every time you catch a fish, your focus is on him, not the fish you caught, so the fish swims off, and you’re back to square one.


I have no answers for this one, but if anyone is willing to add their 2cents worth in, I would be more than happy to listen.
This is just one of many scenarios of how inner selves can create havoc in relationships. There is a vulnerable Inner Child in each of us, although a vulnerable child has no business controlling an adult body and mind. This is where Voice Dialogue can be very helpful in sorting this type of situation out.


Sep 14 2009

Imagine hearing a voice on the other end of the phone from a person you don’t know, have never met, yet, you feel like you have known this person before. Every cell in your body in resonating with recognition, familiarity, warmth, love, caring, yearning, wanting to be with them again,(not understanding why you feel this way) excited to have found them again, and, at the same time feeling the frustration and deep longing to just get a glimpse of them and maybe, just maybe there will be a familiarity. You feel like you will go crazy if you don’t find some way, of meeting them. Only when you look into their eyes, and through their eyes deep into their soul, will you know for sure.
Are You Crazy? ……. or just delusional ……. he he he :)
Then you start having this conversation within yourself. It seems like there may be a party going on in your head, with so many voices getting their two cents worth in. Your life has just been turned upside down, and you don’t know why, or what to do about it.
Do you just pass it off as a lonely moment connection with a charismatic voice? I don’t think so.
While all this commotion is going on in your head, the ‘voice’ rings back, and you think – ahh – maybe he felt it also.
“No” - says an unfamiliar voice in your head.
“Yes” – says another unfamiliar voice in your head.
Then the ‘voice’ calls back again, and you say to yourself, ”well something is happening here”, and then the ‘voice’ calls again.
Right – you think to yourself. “I need to meet this voice, don’t know how, I just know that I do.”
So you find a ridiculous reason/excuse to meet. ”Don’t – he will think you are crazy” says one inner self. ”Oh go for it” says another self, “what have you got to lose”.
You Meet …………….. You Now Know …………….. The Feeling Is Stronger Than Ever ………..
Your heart goes out to this soul, you feel the pain and loss, many losses, and you just want to bundle him up, hold him, and tell him that everything is going to be okay, although he doesn’t remember you, or does he?
Does He Recognize You?
Yes – I think so. No – I don’t know.
So you spend the next almost five years thinking about him, dreaming about him, sending him healing, love, energy, messages, without getting anything in return. The sadness overwhelms you, when you come to the realization that he does not remember, (as tears flow down your cheeks) and may not remember in this life time. You may have to wait, to be together, maybe in the next life. (if you believe in many lives) Then it occurs to you that there are obviously still lessons to be learnt, by one or both of you.

My Inner Child is reaching out to his Inner Child – yet he does not feel this.
I wish I could forget.
I wish I never remembered.
I wish he would remember.
p.s. – This is fiction, although it could be true, the mind boggles.
Aug 10 2009
When The Words Say ‘Give Up’ – Hope Whispers ‘Try It One More Time’ :) :) :)
Our basic assumptions are developed from childhood, family, teachers, books and so on. We hold them so deeply, that we become identified with them, and when these assumptions are challenged, we defend them with great emotion. Like maybe, a computer program – it takes over against the best of intentions, and will produce it’s own intentions.
True dialogue is a creative force, and its object is to generate new relationships, as everything is part of a whole, and relationships are what give meaning to the parts, what makes us feel connected to the whole.
The main culprit is our own thought process itself. The battle between inner parent and inner child.
Whenever we intend to do something, we often unconsciously feel a resistance trying to prevent us from doing it …… the opposite can also be true.
Have you ever come to a conclusion that something, anything, is over, or never was, won’t work, not meant to be, has no chance of coming to fruition, yet – the voice inside perpetuates the impossible. Like, it isn’t even you – another has jumped into your body and is driving your mercedes.
Inner Parent
Your Inner Parent reflects qualities received through your formative years from your own parents, siblings, teachers, friends, actually anyone whom you had contact with that impacted on you, positively and negatively.
Inner Child
Your Inner Child is the bubbly, happy, fun, personality, with feelings and emotions. It lives in the present, no real concern for the future, and doesn’t bother too much about the past. Wants to have fun now. Likes to get it’s own way, just like children do. Your Inner Child has the same characteristics as it did in it’s formative years, from birth to age seven.
So, who is the strong one within? Is it the Inner Parent, or the Inner Child?
Haven’t you ever heard a conversation going on in your head and wondered what was going on?
Maybe you haven’t even been aware of it. Well, become aware, because it is your Inner Parent and Inner Child having a conversation. Sometimes there is a win/win situation, or a win/lose situation, or a lose/win situation or a lose/lose situation. Wouldn’t you like to know what it’s all about?
We are constantly producing situations and things we do not intend, and then say “… how on earth did it get to this point – and how can I go back to the beginning and start again …” We are just not aware that it is our deeper, hidden intentions which produced it, and, consequently, we keep on perpetuating it. Relationship is what creates anything and everything. It can be good, it can be bad, it can be neither good nor bad – just is.
Dialogue does not require people to agree with each other. It encourages people to participate in a bubble of shared meaning that leads to aligned action. It is a non-judgmental curiosity, its prime directive is being able to see things as clearly as possible, not through a fragmented process.
As each of us is born into a dysfunctional family of sorts, the process of dialogue may free us from real or imagined self-imposed limitations, and as a result, we may even recover self-respect, self-worth and self-esteem. Imagine trying to converse with another, yet, only having a one way communication, which is a contradiction in itself, because, without the other responding, you are not having a communication at all, you are only having a dialogue with the selves that live within you.
Imagine also, all this going on, on top of a self-respect, self-worth, and self-esteem issue. Is this just going to reinforce the belief that it is YOU that has the problem? Or, maybe it will open your eyes to the fact that you have NO problem (self-respect, self-worth, self-esteem issue), because you would never act in a way which may injure the Inner Child of the other person. You, as an Inner Parent, would never ignore another human being for any reason. You would communicate to get to the root of the problem – if there is a problem, wouldn’t you. I know I would.
Then your mind starts ticking – tick tick tick – you begin to see the picture differently. It is now reversed. You are the perfect one, just as you are, and then, the penny drops, you are not broken after all, what a sigh of relief, when you come to the conclusion, that it is the person not conversing, the one who is shouting out so silently, that they are in need of a self-worth, self-respect and self-esteem boost.
When I was teaching Ukrainian School, many years ago, I would hear teachers in the other classrooms shouting over their students. Did it ever work? NO! If my class ever became unruly, I would lower my voice and continue teaching, the louder they became, the quieter I became, until there was silence in the room, then and only then would my voice return to normal. It didn’t take them long to learn the rules, and it was not necessary for me to ever punish or raise my voice. In my silence, I was asking God to come to my rescue, and he always did. SO – next time you are confronted with a situation where you feel like the other person is superior to you and therefor makes you feel inferior – STOP – jump into their shoes, (my mother used to always say this) and look at the situation through their eyes, from their perspective, and always keep your head high, knowing that you always do your best, and ask the higher source for guidance for these lost lambs, (you included) for it is they who are silently reaching out to you, knowing that you will understand their silent cry for attention. oops … the reverse of this can also be true, “ah – a light bulb situation”. As I was proof reading, the penny dropped for me also, and only the silent ones will understand this one. he he he – thank you :)
A level of trust needs to be generated that will survive any crisis or difficulty. These newfound relationships make it possible for these individuals to tolerate things from one another that they were unable to accept before, and to approach the subject and resolve any problem. This process requires patience, dedication and determination. It has been said that – the quality of our thinking determines the quality of our actions, which determine the quality of our results, which, in turn determine the quality of our relationships, and so on. If one hits the gas pedal and brake pedal simultaneously, the result would produce no motion and energy waste. In the absence of resistance, energy is not wasted and actions do not cancel each other out.
It is time for us to rethink our old beliefs and develop a new way of communicating with one another and bonding for our common purpose. How many relationships would be saved, if we all knew how to communicate with one another, rather than talking at one another, or simply not responding at all. The mind boggles.
till next time ………
olga szewczuk
- 0438 503 011
Jul 16 2009

Thinking is what we all do on a daily basis. Have you ever stopped to ‘think’ maybe we are puppets, and someone else is putting all these thoughts in our head?
Everything we participate in, and I mean everything, right down to the brand of anything we choose to buy, is a thought process. We do it automatically, and think that it is our decision – what if it isn’t. What if we are actually being told on a subtle level to do, say, have, not have, give, not give, etc. by someone else. Makes your mind boggle doesn’t it?
Every time we think of something, it manifests itself into our daily routine. All occurrences and experience are a result of our thoughts. Do we think on purpose, or are our thoughts a jumble of randomness with no direction?
“THOUGHTS” – subtle guidance …..

Are our thoughts positive? or negative? Are our thought processes more scrambled when we are troubled, sad, angry, frightened, guilty?
Understand just how important our thinking really is. If we are dissatisfied with our life, the first step would be to examine our thoughts. It is our thoughts that have brought us to where we are now, and if we are not happy with now, all we need do is change our thoughts. We need to become aware of our thoughts, and take them off automatic.

Stop the automatic thinking and … Start thinking on purpose.
We need to carefully examine what we think about, and more importantly how we think.




Our Thoughts create our Words.
Our Words create our Actions.
Our Actions create our Reality.






Thoughts are the most powerful tool in the universe and they are right there in our head.
Just imagine …. we have the power to change our reality with our thoughts.

…I am thinking … my power animal ….
Jul 12 2009


There needs to be an energetic balance in your life. Just like day and night, hot and cold, sunny and cloudy, wet and dry, light and dark. Believe it or not, we need both positive and negative aspects in our life, and within ourselves. Let’s say you’re a good girl, a very good girl, and have disowned your bad girl side, what will tend to happen is that you will attract that bad girl in other people, males, females, pets, electrical equipment, car, house. Sounds crazy, doesn’t it? Yet, it’s true.


Have you ever had your disowned selves, turn up in animals?
Your pets maybe …..
How would you know?


How would this look?
Imagine trying to control a cat. I’m sure many of you know that a cat has a mind of it’s own, and usually does the opposite to what you want it to do, and the more you force your views on the cat, the more stubborn it will become.

I have had cats in my life, although they did not actually belong to me, I was still the one feeding them and watching them multiply, wishing the owners would take responsibility for them. Even though I complained at how much they were costing me to feed, secretly I loved having them around, especially the new batches of kittens.

I realised pretty soon that I was attracting the cats for my growth and learning. As my life changed and twisted and spun out of control, the volume of cats would increase. As my life began to show structure and calm, the cats would decrease, and that would yo yo up and down. I could get them down to about 3 from the maximum of about 17, but I could never get them to 1 or 0.
There were times I would skimp on things for myself, but I always managed to feed the cats. It’s like they had some kind of power over me. I attributed greater importance to them than I did to myself. It’s as if the cats cast a spell over me, and I was under their control, I valued them more than I valued myself.


Imagine a man who only buys old, cheap cars that constantly break down. He spends most of his time attending to this car, rather than his wife and children. It is always breaking down, and he is always fixing it. When he finally decides to get rid of it and buy another car, guess what? You guessed it, he buys another old car that has similar problems, so that his focus is constantly on the car, rather than himself or his family.
Or! Imagine turning up as an old house.
If a man doesn’t value himself or his family, this is exactly what he may do, and spend the next 20 years fixing it, renovating it, (sort of) but never completing it, just valuing it more than anything else, and maybe even losing, what he should have valued instead. To make matters worse, imagine him living out his days sleeping in his car, the object of all that focus, time and attention.

Always remember that energies can only be balanced, they can never be eradicated, because we need both the positive and the negative of everything. Once you become aware, you can turn one up and the other down, just remember to respect both.
May 19 2009
Are you searching to gain something mysterious you have lost?
Are you irresistibly attracted to people who possess traits you don’t like? 
Are you a tomato, a cucumber, or both?


Is there a strong Inner Matriarch or Inner Patriarch at play here?
Remember the days when men were men and women were women? Everyone had their designated role, and life ran smoothly, they complemented each other – so to speak, until one or the other decided one day, that what their job description was, just wasn’t enough anymore. They weren’t happy anymore with their specialised, unique positions.
Imagine now two plants growing side by side in the garden, a tomato plant and a cucumber plant.
One sunny morning ms. tomato plant says to the mr. cucumber plant “It’s not enough for me anymore to just produce tomatoes, I would like to produce some cucumbers as well.”
Cucumbers’ response – “What? I have been producing cucumbers all my life, my parents and grandparents and great grandparents produced only cucumbers, now you, who has only produced tomatoes think you can do a better job at producing cucumbers than I, the cucumber expert?”
tomato - “to be fair then, you can produce some tomatoes”
cucumber – “but I like what I do, I don’t want to do your job”
tomato – “well if I’m going to take on some of your responsibilities, then you should take on some of mine also”
cucumber - “does this mean that you won’t need me anymore, now that you will be producing both tomatoes and cucumbers?”
God created man and woman with different bodies, different thought processes to complement each other. If we were meant to be alone, and do everything ourselves, he would have created us with both male and female characteristics. Wouldn’t he now.
Has anyone noticed that since the job description of man and woman was put into a big wheelbarrow and turned and mixed, that we have forgotten what we were put on this earth to do. Were there this many relationship breakdowns in our grandparents and great grandparents time? I think not. They knew that tomato plants produced tomatoes, and cucumber plants produced only cucumbers. Their future generations unfortunately, thought they knew better, and look at the results.
If you read ‘Tiger & Tigress’ you will notice how strong the Inner Patriarch is at times, and ‘Tomato & Cucumber’ is a reflection of the Belief System of the Inner Patriarch.
May 18 2009
Did you know that each of us has an Inner Tiger and Inner Tigress within? Carl Jung calls these Archetypes ‘Inner Patriarch’ and ‘Inner Matriarch’.
Hal and Sidra Stone write in depth about the Patriarch and Matriarch in their book “The Shadow King”. These two archetypes, among others, can cause havoc in relationships, especially for women. This inner voice unconsciously influences Women’s sexuality, their power, emotions, and their role within relationships.
Have any of you ever felt the way I did, when I realised that there was an anxious father inside me, the Inner Parent, that constantly worried about me, the Inner Child. He didn’t want me to fall flat on my face or be rejected, get hurt, or abandoned. He is this old-fashioned guy who thinks that I and all women need to be taken care of by a wealthy husband and kept safely wrapped in cottonwool. These are words my late father used to say to me all the time, and when I heard it coming from within me, I thought it was just me regurgitating his words. This was until I studied ‘Voice Dialogue’ and realised that wasn’t the case. This person – father figure is actually part of me. He is controlling my life. Only when the penny dropped and I realised what was happening that I was able to change what was going on around and within me.
A strong inner patriarch, or Inner Parent in a woman can make her ashamed and defensive in relationships. I felt this way constantly. I was always defending myself and justifying what I did or didn’t do. I was a doormat with a big self print ‘wipe your feet here’.
If an animal is kept locked up in a cage for many years, it will become wild. If the door is opened inadvertently, the animal comes out RAGING. Her rage in her life, was a result – of living a life of PLEASING OTHERS. A life where her needs came LAST.
As my aware ego awakens, and I separate from my primary selves, I literally become aware of the fact, that it is they, not I, who have been living my life. Come and share my journey with me and discover a new key to an old block that thousands of years of Patriarchy has instilled deep within each of us.
Primary selves are those that develop to protect us in the world. They are the building blocks of our personality. They make us who we are in the now.
Join me next time, as we discover more inner selves, and if you would like to talk to me about your inner selves just call 0438 503011
olya
May 15 2009
Join me on this profound psychological and spiritual journey / merry-go-round, that occurs at midlife, remembering also, that our psyche is pre-programmed to encourage us to make changes at certain ages in our life.
This is our blueprint of life, and we are always moving into and out of different stages throughout our entire lives. If this wasn’t to be – we would still be crawling aimlessly around our mothers feet. The Inner Child, Inner Matriarch and Inner Patriarch are also very much involved and a strong part of our individuality.
Swiss psychoanalyst Carl Jungs’ concept of psychological growth is a process within our psyche, encouraging us to become more uniquely individual. This process begins at midlife and continues over our entire life span, for us to acquire a fuller, clearer, unique identity.
Psyche – Greek word for soul, with its three layers – conscious, personal unconscious and collective unconscious.
Persona – Latin word for mask.
Until puberty most of us are governed by instinct, our unconscious. Around about 14 our conscious begins to develop, by developing a strong ego and persona, until midlife, when we transform.
Jungian psychology believed that it is critical that we develop a strong ego in the first half of our lives, if we are to navigate through midlife with a smooth transition, if there is such a thing.
Our psychological health is defined as ‘balance’ between all of the opposite attitudes, desires, and ways of being, that are part of us. We find a way to integrate these opposites as we become aware of them within us.
Somewhere in our 40′s there is a shift in our psyche, as our ego loses energy, and what was buried deep, starts bubbling to the surface – we pretty much turn inside out. This is what’s called a midlife crisis, and we begin to question all the values, attitudes and assumptions that have given us meaning and certainty in the first half of our life. Our world, as we know it, seems to be crumbling around us, and we are at a loss as to what to do about it. Familiarity is now turning against us, and the opposite of what we once were is surfacing.
Jung was the first psychologist to recognise that a resurgence of individuation occurs in the middle years and continues through the rest of life. This midlife transition is a bridging time between the first half of our lives where we create a life based on what others deem suitable, proper for us, appearances for the outside world, what others expect of us, to what is important to us now.
“I made my decision to ‘jump ship’ (leave home) 3 weeks before my 48th birthday, after years of lovelessness in an empty marriage. My mother on the other hand made her decision to ‘jump ship’ (leave life) 3 weeks before her 58th birthday.”
How many others out there are struggling, denying that there is even a need for this transition. As I watch my grandson, (who will be one in a week) crawling, pulling himself onto furniture, climbing, precariously stepping from one piece of furniture to another, sometimes letting go for a moment, with a tiny startled look in his eyes and a little stiffness in his body as he is aware of an unsupported stance, and quickly grabs hold of something for stability, security. How many of us do the same thing?
Life is going to happen to us one way or another. Is he going to walk on his own, run even? Of course – just like we are going to emerge through this veil, and step into paradise.
This transition through midlife is different for everyone, as some may walk a relatively smooth path, from the first half of their life through midlife to the second half of their life. Others, may be mimicking tarzan, as they attempt to swing from the cliff to one tree then another, only to have the vines break, and they come tumbling down to the ground. Many will crawl back to the cliff, stay there a while and try again, this time succeeding, many will just stay there for fear of the unknown, only to have a big bird swoop down on you, knocking you off balance, and tumbling off the cliff, leaving life.
Take a risk – live – know that it is okay. Wherever you are at any given time is where you are meant to be. Take the time for yourself, alone time for self-reflection. Focus on what it is you do want, forget what you don’t want.
Love the parts of you that are out of character. Step off that cliff, and know that you will fly.
Look in the mirror, smile, and love the person looking back at you.
Olya